What is causing the high prevalence of mental distress among young Americans? | Mental Health Update

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The number of young men and women struggling with depression and other mental health issues in the United States has significantly increased since the beginning of the COVID-19 pandemic, as reported in several studies. The latest World Happiness Report from the Wellbeing Research Centre at the University of Oxford reveals a notable decline in happiness among individuals under 30, with the US dropping out of the top 20 happiest countries for the first time since 2012.

Reports indicate that the mental health of young adults has deteriorated significantly since the start of the pandemic, with ongoing effects still impacting their well-being. Surveys show high levels of anxiety, depression, and other mental health challenges among young Americans, especially those aged 18 to 29.

Various studies have identified common mental health disorders affecting young people, including depression, anxiety, eating disorders, ADHD, and substance abuse. Financial concerns, loneliness, and social issues such as gun violence and climate change have been highlighted as significant factors contributing to the mental distress experienced by young adults.

Efforts to address this crisis include promoting stronger relationships, providing a sense of purpose, and creating supportive environments to help young people achieve their goals. It is evident that decisive action from governments, educational institutions, workplaces, and other sectors is needed to address the emotional struggles faced by many young individuals.

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